{"id":8412,"date":"2024-02-28T06:00:00","date_gmt":"2024-02-28T06:00:00","guid":{"rendered":"https:\/\/lidex.com.pl\/?p=8412"},"modified":"2024-02-27T14:20:58","modified_gmt":"2024-02-27T14:20:58","slug":"coping-with-workplace-stress","status":"publish","type":"post","link":"https:\/\/lidex-staging.utb.pl\/en\/coping-with-workplace-stress\/","title":{"rendered":"Coping with workplace stress"},"content":{"rendered":"\n<p>We\u2019re well aware that stress is an inescapable part of both our professional and personal lives. The good news is, there are effective ways to handle it. Numerous scientific studies highlight the positive impact of animals on human psychological well-being.<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>In our Warsaw conference department, our team has welcomed two new furry colleagues, Conan (brown) and Luka (white). Their presence has significantly lifted office spirits, creating a more positive atmosphere and reducing stress levels.<\/p>\n\n\n\n<p>Beyond the office, many of our remote team members have their pets as daily companions, and it\u2019s not uncommon to spot a curious cat or a friendly dog popping up on the screen during our online meetings.<\/p>\n\n\n\n<p>Conan and Luka are currently undergoing intensive training. Who knows? Perhaps in the near future, our services will extend to include interpretation from dog to human language.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We\u2019re well aware that stress is an inescapable part of both our professional and personal lives.  The good news is, there are effective ways to handle it.  Numerous scientific studies highlight the positive impact of animals on human psychological well-being.<\/p>\n","protected":false},"author":4,"featured_media":8409,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[84,36],"tags":[],"class_list":["post-8412","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-84","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Coping with workplace stress - Lidex<\/title>\n<meta name=\"description\" content=\"Lidex \u27a4 Coping with workplace stress \u2b50 Czytaj!\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coping with workplace stress - Lidex\" \/>\n<meta property=\"og:description\" content=\"Lidex \u27a4 Coping with workplace stress \u2b50 Czytaj!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lidex-staging.utb.pl\/en\/coping-with-workplace-stress\/\" \/>\n<meta property=\"og:site_name\" content=\"Lidex translations and conferences\" \/>\n<meta property=\"article:published_time\" content=\"2024-02-28T06:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lidex-staging.utb.pl\/wp-content\/uploads\/2024\/02\/stres_w_pracy.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Redakcja Lidex\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Redakcja Lidex\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/lidex-staging.utb.pl\\\/en\\\/coping-with-workplace-stress\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lidex-staging.utb.pl\\\/en\\\/coping-with-workplace-stress\\\/\"},\"author\":{\"name\":\"Redakcja Lidex\",\"@id\":\"https:\\\/\\\/lidex-staging.utb.pl\\\/en\\\/#\\\/schema\\\/person\\\/af1c367b1ca9c9e7b066c86619c5a505\"},\"headline\":\"Coping with workplace stress\",\"datePublished\":\"2024-02-28T06:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/lidex-staging.utb.pl\\\/en\\\/coping-with-workplace-stress\\\/\"},\"wordCount\":144,\"publisher\":{\"@id\":\"https:\\\/\\\/lidex-staging.utb.pl\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/lidex-staging.utb.pl\\\/en\\\/coping-with-workplace-stress\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lidex-staging.utb.pl\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/stres_w_pracy.jpg\",\"articleSection\":[\"2024\",\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/lidex-staging.utb.pl\\\/en\\\/coping-with-workplace-stress\\\/\",\"url\":\"https:\\\/\\\/lidex-staging.utb.pl\\\/en\\\/coping-with-workplace-stress\\\/\",\"name\":\"Coping with workplace stress - Lidex\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lidex-staging.utb.pl\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/lidex-staging.utb.pl\\\/en\\\/coping-with-workplace-stress\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/lidex-staging.utb.pl\\\/en\\\/coping-with-workplace-stress\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lidex-staging.utb.pl\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/stres_w_pracy.jpg\",\"datePublished\":\"2024-02-28T06:00:00+00:00\",\"description\":\"Lidex \u27a4 Coping with workplace stress \u2b50 Czytaj!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/lidex-staging.utb.pl\\\/en\\\/coping-with-workplace-stress\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/lidex-staging.utb.pl\\\/en\\\/coping-with-workplace-stress\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/lidex-staging.utb.pl\\\/en\\\/coping-with-workplace-stress\\\/#primaryimage\",\"url\":\"https:\\\/\\\/lidex-staging.utb.pl\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/stres_w_pracy.jpg\",\"contentUrl\":\"https:\\\/\\\/lidex-staging.utb.pl\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/stres_w_pracy.jpg\",\"width\":750,\"height\":450,\"caption\":\"Sposoby na stres w pracy\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/lidex-staging.utb.pl\\\/en\\\/coping-with-workplace-stress\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/lidex-staging.utb.pl\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"2024\",\"item\":\"https:\\\/\\\/lidex-staging.utb.pl\\\/en\\\/category\\\/2024\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Coping with workplace stress\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/lidex-staging.utb.pl\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/lidex-staging.utb.pl\\\/en\\\/\",\"name\":\"Lidex translations and conferences\",\"description\":\"Likwidujemy bariery w kontaktach mi\u0119dzyludzkich\",\"publisher\":{\"@id\":\"https:\\\/\\\/lidex-staging.utb.pl\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/lidex-staging.utb.pl\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/lidex-staging.utb.pl\\\/en\\\/#organization\",\"name\":\"Lidex translations and conferences\",\"url\":\"https:\\\/\\\/lidex-staging.utb.pl\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/lidex-staging.utb.pl\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/lidex-staging.utb.pl\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/logotyp_en.png\",\"contentUrl\":\"https:\\\/\\\/lidex-staging.utb.pl\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/logotyp_en.png\",\"width\":243,\"height\":243,\"caption\":\"Lidex translations and conferences\"},\"image\":{\"@id\":\"https:\\\/\\\/lidex-staging.utb.pl\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/lidex-staging.utb.pl\\\/en\\\/#\\\/schema\\\/person\\\/af1c367b1ca9c9e7b066c86619c5a505\",\"name\":\"Redakcja Lidex\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/09f8ae0b8c5445ebde23111b9d428da092f6a1fe48a09e529434486889fee48b?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/09f8ae0b8c5445ebde23111b9d428da092f6a1fe48a09e529434486889fee48b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/09f8ae0b8c5445ebde23111b9d428da092f6a1fe48a09e529434486889fee48b?s=96&d=mm&r=g\",\"caption\":\"Redakcja Lidex\"},\"url\":\"https:\\\/\\\/lidex-staging.utb.pl\\\/en\\\/author\\\/redakcja-lidex\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Coping with workplace stress - Lidex","description":"Lidex \u27a4 Coping with workplace stress \u2b50 Czytaj!","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Coping with workplace stress - Lidex","og_description":"Lidex \u27a4 Coping with workplace stress \u2b50 Czytaj!","og_url":"https:\/\/lidex-staging.utb.pl\/en\/coping-with-workplace-stress\/","og_site_name":"Lidex translations and conferences","article_published_time":"2024-02-28T06:00:00+00:00","og_image":[{"width":750,"height":450,"url":"https:\/\/lidex-staging.utb.pl\/wp-content\/uploads\/2024\/02\/stres_w_pracy.jpg","type":"image\/jpeg"}],"author":"Redakcja Lidex","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Redakcja Lidex","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/lidex-staging.utb.pl\/en\/coping-with-workplace-stress\/#article","isPartOf":{"@id":"https:\/\/lidex-staging.utb.pl\/en\/coping-with-workplace-stress\/"},"author":{"name":"Redakcja Lidex","@id":"https:\/\/lidex-staging.utb.pl\/en\/#\/schema\/person\/af1c367b1ca9c9e7b066c86619c5a505"},"headline":"Coping with workplace stress","datePublished":"2024-02-28T06:00:00+00:00","mainEntityOfPage":{"@id":"https:\/\/lidex-staging.utb.pl\/en\/coping-with-workplace-stress\/"},"wordCount":144,"publisher":{"@id":"https:\/\/lidex-staging.utb.pl\/en\/#organization"},"image":{"@id":"https:\/\/lidex-staging.utb.pl\/en\/coping-with-workplace-stress\/#primaryimage"},"thumbnailUrl":"https:\/\/lidex-staging.utb.pl\/wp-content\/uploads\/2024\/02\/stres_w_pracy.jpg","articleSection":["2024","News"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/lidex-staging.utb.pl\/en\/coping-with-workplace-stress\/","url":"https:\/\/lidex-staging.utb.pl\/en\/coping-with-workplace-stress\/","name":"Coping with workplace stress - Lidex","isPartOf":{"@id":"https:\/\/lidex-staging.utb.pl\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/lidex-staging.utb.pl\/en\/coping-with-workplace-stress\/#primaryimage"},"image":{"@id":"https:\/\/lidex-staging.utb.pl\/en\/coping-with-workplace-stress\/#primaryimage"},"thumbnailUrl":"https:\/\/lidex-staging.utb.pl\/wp-content\/uploads\/2024\/02\/stres_w_pracy.jpg","datePublished":"2024-02-28T06:00:00+00:00","description":"Lidex \u27a4 Coping with workplace stress \u2b50 Czytaj!","breadcrumb":{"@id":"https:\/\/lidex-staging.utb.pl\/en\/coping-with-workplace-stress\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/lidex-staging.utb.pl\/en\/coping-with-workplace-stress\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/lidex-staging.utb.pl\/en\/coping-with-workplace-stress\/#primaryimage","url":"https:\/\/lidex-staging.utb.pl\/wp-content\/uploads\/2024\/02\/stres_w_pracy.jpg","contentUrl":"https:\/\/lidex-staging.utb.pl\/wp-content\/uploads\/2024\/02\/stres_w_pracy.jpg","width":750,"height":450,"caption":"Sposoby na stres w pracy"},{"@type":"BreadcrumbList","@id":"https:\/\/lidex-staging.utb.pl\/en\/coping-with-workplace-stress\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/lidex-staging.utb.pl\/en\/"},{"@type":"ListItem","position":2,"name":"2024","item":"https:\/\/lidex-staging.utb.pl\/en\/category\/2024\/"},{"@type":"ListItem","position":3,"name":"Coping with workplace stress"}]},{"@type":"WebSite","@id":"https:\/\/lidex-staging.utb.pl\/en\/#website","url":"https:\/\/lidex-staging.utb.pl\/en\/","name":"Lidex translations and conferences","description":"Likwidujemy bariery w kontaktach mi\u0119dzyludzkich","publisher":{"@id":"https:\/\/lidex-staging.utb.pl\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/lidex-staging.utb.pl\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/lidex-staging.utb.pl\/en\/#organization","name":"Lidex translations and conferences","url":"https:\/\/lidex-staging.utb.pl\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/lidex-staging.utb.pl\/en\/#\/schema\/logo\/image\/","url":"https:\/\/lidex-staging.utb.pl\/wp-content\/uploads\/2023\/06\/logotyp_en.png","contentUrl":"https:\/\/lidex-staging.utb.pl\/wp-content\/uploads\/2023\/06\/logotyp_en.png","width":243,"height":243,"caption":"Lidex translations and conferences"},"image":{"@id":"https:\/\/lidex-staging.utb.pl\/en\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/lidex-staging.utb.pl\/en\/#\/schema\/person\/af1c367b1ca9c9e7b066c86619c5a505","name":"Redakcja Lidex","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/09f8ae0b8c5445ebde23111b9d428da092f6a1fe48a09e529434486889fee48b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/09f8ae0b8c5445ebde23111b9d428da092f6a1fe48a09e529434486889fee48b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/09f8ae0b8c5445ebde23111b9d428da092f6a1fe48a09e529434486889fee48b?s=96&d=mm&r=g","caption":"Redakcja Lidex"},"url":"https:\/\/lidex-staging.utb.pl\/en\/author\/redakcja-lidex\/"}]}},"_links":{"self":[{"href":"https:\/\/lidex-staging.utb.pl\/en\/wp-json\/wp\/v2\/posts\/8412","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lidex-staging.utb.pl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lidex-staging.utb.pl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lidex-staging.utb.pl\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/lidex-staging.utb.pl\/en\/wp-json\/wp\/v2\/comments?post=8412"}],"version-history":[{"count":1,"href":"https:\/\/lidex-staging.utb.pl\/en\/wp-json\/wp\/v2\/posts\/8412\/revisions"}],"predecessor-version":[{"id":8413,"href":"https:\/\/lidex-staging.utb.pl\/en\/wp-json\/wp\/v2\/posts\/8412\/revisions\/8413"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lidex-staging.utb.pl\/en\/wp-json\/wp\/v2\/media\/8409"}],"wp:attachment":[{"href":"https:\/\/lidex-staging.utb.pl\/en\/wp-json\/wp\/v2\/media?parent=8412"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lidex-staging.utb.pl\/en\/wp-json\/wp\/v2\/categories?post=8412"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lidex-staging.utb.pl\/en\/wp-json\/wp\/v2\/tags?post=8412"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}